α-Aβ-β-0001001002β-Eα-β-γ-δ-0000100070002100000069972213000000000010103071231122120021212242512382322433321111010010111021000012836427653665757007565682110030003000000000340401120116122113526031000000006766961010052000200865トコフェロール(mg)トコフェロール(mg)トコフェロール(mg)トコフェロール(mg)活性当量レチノールカロテン当量クリプトキサンチンカロテンカロテンレチノール食塩相当量ビタミンＣビオチンパントテン酸葉酸ビタミンB12ビタミンＢ６ナイアシンビタミンＢ２ビタミンＢ１ビタミンＫビタミンＤモリブデンクロムセレンヨウ素鉄亜鉛(mg)4.92.32.81.73.31.83.71.73.51.24.32.23.42.24.12.15.02.73.72.10.50.60.40.40.50.50.60.40.50.50.50.60.30.50.40.31.41.10.50.50.60.60.70.50.80.60.70.61.70.50.50.21.10.71.30.60.50.21.81.01.20.91.41.1(mg)(mg)(mg)(μg)(μg)(μg)(μg)無機質0.130.0068320.200.2619110.330.462162150.320.4519240.210.3813610.390.6930520.330.432480230.320.332085770.580.8623970.460.6216150.040.180.050.280.040.200.030.36110.050.150.040.190.040.090.070.090.200.330.030.060.050.150.040.250.050.330.060.09100.120.32170.020.080.080.25130.120.142840.060.080.230.32153150.130.4492370.160.6314951(μg)(μg)(μg)(μg)(μg)ビタミン（脂溶性）1447144712167868031458460170634171714321972198186180818121475491055743944113580593344349183357278947721666205217170515201873163266574707958206625452131534374591623471108816132413410353979181168108143587719502093932114141893921921213030252892861351355632221821123492551460629393717317510654222291872851735682642223(μg)(μg)0.00.20.00.00.0878.10.60.02.00.0417.30.40.03.10.10.00.60.03.50.10.01.90.02.40.00.00.60.14.40.1490.31.20.13.80.1371.40.60.13.70.2490.00.30.17.70.7290.00.20.05.60.1930.10.40.01.10.20.00.50.00.90.20.00.40.01.70.5590.00.90.13.10.71.10.50.13.00.8910.10.50.01.30.30.10.30.00.10.00.01.70.13.50.9930.00.40.01.70.4280.00.50.14.00.6220.00.50.15.30.8260.00.50.13.60.6210.00.40.14.80.8280.00.50.13.00.9250.01.90.310.52.9120.00.70.15.60.81.01.10.00.30.0190.50.30.01.70.00.00.10.00.10.00.50.10.02.90.10.01.30.00.00.00.01.10.00.00.0(μg)(mg)(mg)(mg)(mg)(μg)ビタミン（水溶性）12860.040.060.20.000.03820.090.051.80.071.64080.140.112.60.211.14400.110.111.10.130.03890.100.110.80.150.06490.120.101.20.140.04660.200.127.50.142.33940.210.1411.30.223.44640.210.121.70.190.03070.130.081.40.180.0220.040.092.20.120.10.050.071.20.060.0150.030.061.10.090.10.020.060.40.060.0120.090.102.00.060.0190.040.091.90.110.1240.090.052.00.090.2230.050.061.70.150.1190.110.101.90.180.1250.030.082.20.120.2280.030.082.30.120.2230.030.082.00.120.1250.030.072.10.120.1180.050.084.50.320.1280.030.090.70.090.00.010.040.30.050.0770.060.250.60.090.4560.050.061.20.051.10.050.020.20.020.0320.090.052.90.111.11240.070.160.90.082.51040.090.211.20.094.0(μg)(mg)(μg)(mg)(g)140.1022.545.8300.216.535.8420.569.729.2550.206.91038.4860.204.52644.0450.2610.739.1390.6710.834.1280.3111.029.71160.297.925.1520.216.330.5180.561.75.4280.462.75.7160.371.75.3270.193.16.4250.724.26.6180.492.09.70.300.410.9150.430.0168.65.1590.661.911.40.491.310.50.521.710.30.451.29.10.481.62.9120.662.310.5120.164.49.70.101.924.5580.8311.348.3170.081.243.4120.060.447.0220.121.21290.402.51144.71680.464.01632.318銅マンガン
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